Water Exercise and Health (WATHEALTH)
Study Details
Study Description
Brief Summary
Aquatic cycling is becoming more popular as it appears to be more suitable for men and women even with poor physical activity level. Commercial tagline highlight beneficial effect of this activity on weight management. However there are poor information concerning the energy response induced by this activity. The aim of this project is to investigate effect of water temperature on energetic response (energy expenditure and food intake) of cycling exercise in water in normal weight and overweight premenopausal women.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Detailed Description
After inclusion visit, all subject will be submitted to DXA to obtain body composition data. Then subjects will be submitted to four experimental session in a semi-randomized order. For all those session, subjects will take a standardized breakfast (570kcal) three hours before experimental session.
Control session (CON): subject will stand sited without any activity during 40 min.
Subjects will be submitted to three aquatic cycling exercise session:
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session 27°C :aquatic cycling at 27°C without water jet during 40 min
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session 27°C+ water jets : aquatic cycling at 27 °C with water jets during 40 min
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session 18°C : aquatic cycling at 187°C without water jet during 40 min Every exercise session will be set at 70% of theorical maximal heart rate During each session, oxygen consumption and carbon dioxide production will be analysed with gas analysis system. Appetite and hunger sensation will be measured with a specific scale at different time point of each day of experimental session. Thirty minutes after the end of each experimental session subjects will have a buffet meal for lunch time.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Active Comparator: normal weight women 20 women with a body mass index ranging between 18,5 and 24,9 kg.m2 |
Behavioral: Food intake
For all those session, subjects will take a standardized breakfast (570kcal) three hours before experimental session.
Control session (CON): subject will stand sited without any activity during 40 min.
Subjects will be submitted to three aquatic cycling exercise session:
session 27°C :aquatic cycling at 27°C without water jet during 40 min
session 27°C+ water jets : aquatic cycling at 27 °C with water jets during 40 min
session 18°C : aquatic cycling at 187°C without water jet during 40 min Every exercise session will be set at 70% of theorical maximal heart rate During each session, oxygen consumption and carbon dioxide production will be analysed with gas analysis system. Appetite and hunger sensation will be measured with a specific scale at different time point of each day of experimental session. Thirty minutes after the end of each experimental session subjects will have a buffet meal for lunch time.
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Experimental: overweight women 20 women with a body mass index ranging between 25 and 29,9 kg.m2 |
Behavioral: Food intake
For all those session, subjects will take a standardized breakfast (570kcal) three hours before experimental session.
Control session (CON): subject will stand sited without any activity during 40 min.
Subjects will be submitted to three aquatic cycling exercise session:
session 27°C :aquatic cycling at 27°C without water jet during 40 min
session 27°C+ water jets : aquatic cycling at 27 °C with water jets during 40 min
session 18°C : aquatic cycling at 187°C without water jet during 40 min Every exercise session will be set at 70% of theorical maximal heart rate During each session, oxygen consumption and carbon dioxide production will be analysed with gas analysis system. Appetite and hunger sensation will be measured with a specific scale at different time point of each day of experimental session. Thirty minutes after the end of each experimental session subjects will have a buffet meal for lunch time.
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Outcome Measures
Primary Outcome Measures
- Food intake during buffet meal 30 minutes after the end of experimental session [Day 7]
total energy intake at the post session lunch will be calculated by measuring food intake
- Food intake during buffet meal 30 minutes after the end of experimental session [Day 14]
total energy intake at the post session lunch will be calculated by measuring food intake
- Food intake during buffet meal 30 minutes after the end of experimental session [Day 21]
total energy intake at the post session lunch will be calculated by measuring food intake
- Food intake during buffet meal 30 minutes after the end of experimental session [Day 28]
total energy intake at the post session lunch will be calculated by measuring food intake
Secondary Outcome Measures
- Appetite, hunger and satiety [Day 7]
using a visual analog scale from 0 millimeter (no sensation) to 100mm (highest sensation)
- Appetite, hunger and satiety [Day 14]
using a visual analog scale from 0 millimeter (no sensation) to 100mm (highest sensation)
- Appetite, hunger and satiety [Day 21]
using a visual analog scale from 0 millimeter (no sensation) to 100mm (highest sensation)
- Appetite, hunger and satiety [Day 28]
using a visual analog scale from 0 millimeter (no sensation) to 100mm (highest sensation)
- Energy expenditure [Day 7]
with a gas analyser energy expenditure will be measured in kcal
- Energy expenditure [Day 14]
with a gas analyser energy expenditure will be measured in kcal
- Energy expenditure [Day 21]
with a gas analyser energy expenditure will be measured in kcal
- Energy expenditure [Day 28]
with a gas analyser energy expenditure will be measured in kcal
- Perceived exertion [Day 7]
using Borg scale perceived exertion will be evaluated between 6 (very light) and 20 (extremely difficult)
- Perceived exertion [Day 14]
using Borg scale perceived exertion will be evaluated between 6 (very light) and 20 (extremely difficult)
- Perceived exertion [Day 21]
using Borg scale perceived exertion will be evaluated between 6 (very light) and 20 (extremely difficult)
- Perceived exertion [Day 28]
using Borg scale perceived exertion will be evaluated between 6 (very light) and 20 (extremely difficult)
Eligibility Criteria
Criteria
Inclusion Criteria:
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Women aged between 20 and 40 years
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BMI under 25kg.m2 for normal weight women and between 25 and 29,9 kg.m2 for overweight women
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Daily breakfast
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Subject which approved informed consent
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Subject with French medical affiliation
Exclusion Criteria:
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Specific medical treatment
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Aquaphobia
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Subject under specific diet regimen or weight loss program
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Subject with cardio-vascular disease
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Surgical intervention less than 3 months
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Subject refusing informed and written consent
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Subject without French medical affiliation
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subject refusing inscription to the national voluntary list
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subject being in an exclusion period
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subject smoking or drinking alcohol frequently
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subject with intense physical activity
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | CHU Clermont-Ferrand | Clermont-Ferrand | France | 63000 |
Sponsors and Collaborators
- University Hospital, Clermont-Ferrand
- SSR Obésité Nutrition UGECAM
- Aquafit Technology
Investigators
- Principal Investigator: Martine Duclos, CHU de Clermont-Ferrand
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- RBHP 2018 DUCLOS 4 (Wathealth)
- 2019-A00353-54