Columbia Moves Physical Activity
Study Details
Study Description
Brief Summary
The purpose of this study is to evaluate the effect of adding a team competition comprised of members of existing social networks to a technology-delivered program for enhancing physical activity among insufficiently active adults.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Detailed Description
This 3-month randomized controlled trial is designed to investigate the efficacy and feasibility of a novel, technology-oriented physical activity intervention characterized by existing social networks and a team competition. Participants will be recruited via emails, fliers, and word of mouth. They will be randomized to a technology-mediated physical activity treatment (TECH) or a treatment which receives an identical intervention as TECH plus a study designed team competition for physical activity promotion (TECH+COMP).
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Active Comparator: TECH (Technology) Participants will receive a theory-based physical activity program. They will enroll in the study as part of a self-selected group of 3-8 individuals. They will be provided with a personal step goal and Fitbit Alta HR for self-monitoring physical activity. They will also have access to a study website that will be accessible across conventional and mobile platforms. They will be asked to visit the website each week to receive behavior change information and guidance. |
Behavioral: TECH (Technology)
Participants will receive a theory-based physical activity program. They will enroll in the study as part of a self-selected group of 3-8 individuals. They will be provided with a personal step goal and Fitbit Alta HR for self-monitoring physical activity. They will also have access to a study website that will be accessible across conventional and mobile platforms. They will be asked to visit the website each week to receive behavior change information and guidance.
Device: Fitbit Alta HR
|
Experimental: TECH+COMP (Technology + Competition) Participants will receive the same intervention components as the TECH goup, as well as a study designed team competition. |
Behavioral: TECH+COMP (Technology + Competition)
Participants will receive the same intervention components as the TECH group, as well as a team competition. The competition will be based on the following two aspects: total daily steps accumulated relative to group size and total number of points retained for achieving weekly physical activity challenges.
Device: Fitbit Alta HR
|
Outcome Measures
Primary Outcome Measures
- Accelerometer-measured change from Baseline Daily Steps at 3 months and 12 months [0, 3, and 12 months]
Change in daily steps
Secondary Outcome Measures
- Accelerometer-measured change from Baseline Minutes of Moderate-to-Vigorous Physical Activity at 3 months and 12 months [0, 3, and 12 months]
Change in moderate-to-vigorous physical activity
- Change from Baseline in Perceived Social Support for Exercise (Sallis Social Support and Exercise Survey) at 3 and 12 months [0, 3, and 12 months]
Change in perceived social support for exercise (scale total score range: 1 to 5, with 1 representing low perceived social support for exercise and 5 representing high perceived social support for exercise; responses to all items are averaged to yield a total final score)
Other Outcome Measures
- Participant Satisfaction (Satisfaction Questionnaire) [4 months]
Participant satisfaction with treatment
Eligibility Criteria
Criteria
Inclusion Criteria:
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Insufficiently active as determined by a one-week, accelerometer-based physical activity measurement
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Body mass index (BMI) between 25 kg/m2 and 55 kg/m2
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Between ages 18 and 65 years
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Access to computer with Internet connection
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Smartphone ownership (Android or iOS)
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Willing to be randomized to either one of the two study groups
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Part of a self-selected team of 3-8 eligible individuals
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Members of the same household cannot be part of separate groups
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Able to walk at least 1/4 mile without stopping
Exclusion Criteria:
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Currently lactating, pregnant, or planning to become pregnant during the length of the study
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Diagnosed with type 1 or type 2 diabetes
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Medical or physical contraindications or limitations for engaging in physical activity
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History of major medical or psychiatric conditions
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Currently participating in a physical activity program
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | University of South Carolina | Columbia | South Carolina | United States | 29208 |
Sponsors and Collaborators
- University of South Carolina
Investigators
- Principal Investigator: Courtney Monroe, PhD, University of South Carolina
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 2018