GREENCITY: Comparison of the Effects of Green Exercise Programs Including Resistance and Aerobic Exercises
Study Details
Study Description
Brief Summary
It was aimed to evaluate the effects of aerobic exercise and resistance exercises performed together with aerobic exercise, applied in the concept of green exercise with a multidisciplinary team (specialist doctors physiotherapists, nurses) on senior fitness, aerobic capacity and IC in individuals aged 65 and over.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Detailed Description
The study is a multicenter, parallel three-group, randomized controlled study conducted to examine the effects of aerobic and resistance exercises applied within the framework of green exercise concept on physical fitness, aerobic capacity and intrinsic capacity. In this study, it was aimed to evaluate the effects of aerobic exercise and resistance exercises performed together with aerobic exercise, applied in the concept of green exercise with a multidisciplinary team (specialist doctors physiotherapists, nurses) on senior fitness, aerobic capacity and IC in individuals aged 65 and over.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Experimental: Aerobic Exercise 12 week aerobic exercise |
Behavioral: Aerobic Exercise
Aerobic exercise training Program
|
Active Comparator: Aerobic + Resistance Exercise 12 week aerobic + resistance exercise |
Behavioral: Aerobic + resistance exercise
Aerobic + resistance exercise training Program
|
No Intervention: Control control |
Outcome Measures
Primary Outcome Measures
- Z Score of the Intrincic Capacity [1 week]
Z socre of the Intrincic Capacity of Elderly which calculated by tug test score, mini mental state examination score, geriatric depression scale score, mini nutritional assessement score, hand grip strength
Secondary Outcome Measures
- V02max [1 week]
Aerobic Capacity of Elderly, measured by shuttle test
- Senior Fitness test [1 week]
Fitness of Elderly, measured by senior fitness test scores (higher score means better fitness level)
Eligibility Criteria
Criteria
Inclusion Criteria:
-
After the cardiology examination, it was decided that it was suitable for exercise,
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The Mini Mental Test score was above 24 points
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Had adequate communication skills
Exclusion Criteria:
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Individuals with uncontrollable arrhythmia and/or hypertension,
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neuromuscular disease,
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orthopedic injury that interferes with walking,
-
severe sensory deficit, visual and/or hearing problems
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | Elif Yıldırım Ayaz | Üsküdar | İstanbul | Turkey | 34660 |
Sponsors and Collaborators
- Sultan Abdulhamid Han Training and Research Hospital, Istanbul, Turkey
Investigators
- Study Director: Elif Yıldırım Ayaz, M.D., Sultan Abdülhamid Training And Research Hospital
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- GREENCITY