Influence of Specific Collagen Peptides on Recovery After Exercise Induced Muscle Damage
Study Details
Study Description
Brief Summary
The present study aims at investigating the potential influence of specific collagen peptides on recovery after exercise induced muscle damage with focus on long-term effects.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
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N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Experimental: Collagen 15g of collagen peptides ingested daily |
Dietary Supplement: Collagen
Participants ingest 15 grams of either specific collagen peptides or Placebo daily
Other: Concurrent training
Both arms undergo a 12-week trainingintervention 3x/week
|
Placebo Comparator: Placebo 15g of Placebo ingested daily |
Other: Concurrent training
Both arms undergo a 12-week trainingintervention 3x/week
|
Outcome Measures
Primary Outcome Measures
- Change in maximal voluntary contraction (MVC) [Baseline (pre, post, 24 hours, 48 hours) and after 12 weeks (pre, post, 24 hours, 48 hours)]
Measured by isokinetic dynamometer
- Change in rate of force development (RFD) [Baseline (pre, post, 24 hours, 48 hours) and after 12 weeks (pre, post, 24 hours, 48 hours)]
Measured by isokinetic dynamometer
- Change in countermovement jump height (CMJ) [Baseline (pre, post, 24 hours, 48 hours) and after 12 weeks (pre, post, 24 hours, 48 hours)]
Measured by force plate
- Change in subjective pain score [Baseline (pre, post, 24 hours, 48 hours) and after 12 weeks (pre, post, 24 hours, 48 hours)]
Measured by visual analogue scale
- Change in Achilles tendon cross-sectional area [Baseline and after 12 weeks]
Measured by ultrasound
- Change in Vastus Lateralis fibre length [Baseline (pre, post, 24 hours, 48 hours) and after 12 weeks (pre, post, 24 hours, 48 hours)]
Measured by ultrasound
- Change in collagen related blood markers [Baseline (pre, post, 2 hours, 24 hours, 48 hours) and after 12 weeks (pre, post, 2 hours, 24 hours, 48 hours)]
Measured by blood analysis
- Change in Achilles tendon echo intensity [Baseline and after 12 weeks]
Measured by ultrasound
- Change in Vastus Lateralis echo intensity [Baseline and after 12 weeks]
Measured by ultrasound
Eligibility Criteria
Criteria
Inclusion Criteria:
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No subjective symptoms during physical exertion
-
Stable weight and dietary behaviour
-
Body Mass Index (BMI) between 18.5 and 24.9
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No extensive strength/endurance sports so far (less than 3 h/week)
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No complaints during strenuous physical activity
Exclusion Criteria:
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Circumstances that impair/prevent sporting activity (e.g. chronic heart disease, arrhythmia, heart valve disease, arthritis etc.)
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Intolerance/aversion to animal protein
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Arterial hypertension (high blood pressure) (syst > 200 mmHg and/or diast > 105 mmHg) at rest
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Presence of insulin-dependent diabetes mellitus
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Liver and/or kidney disease that precludes a high protein load
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Collagen supplementation or regular intake of other dietary supplements in the last 6 months.
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | University of Vienna, Institute of Sport Science | Vienna | Austria | 1150 |
Sponsors and Collaborators
- University of Vienna
- CRI Collagen Research Institute GmbH
Investigators
- Principal Investigator: Daniel Koenig, Prof. Dr., University of Vienna, Institute of Sport Science
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 00765