Short Sessions of HRV Biofeedback
Study Details
Study Description
Brief Summary
Remote 5 minute sessions of heart rate variability (HRV) biofeedback will be employed by participants for 5 weeks. Subjects will be followed for a total of 17 weeks. Surveys assessing psychological well being will be completed during the study period. Wearable devices will be worn to monitor HRV response during the study period.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Experimental: HRV Biofeedback 5 minute daily sessions of HRV biofeedback |
Behavioral: HRV Biofeedback
5 minute daily sessions of HRV biofeedback
|
Outcome Measures
Primary Outcome Measures
- Heart Rate Variability [Up to Week 7]
Heart rate variability measured in milliseconds (ms) at 7 weeks compared to baseline. Higher rates indicate increased parasympathetic nervous system activity.
Secondary Outcome Measures
- Connor-Davidson Resilience Scale (CD-RISC [Up to Week 17]
Resilience: the Connor-Davidson Resilience scale (CD-RISC) quantifies stress coping ability. The CD-RISC is a 25-item self-administered scale. Scoring of the full 25 item scale is based on summing the total of each item, which is scored from 0-4. The full range is therefore from 0 to 100, with higher scores reflecting greater resilience.
Eligibility Criteria
Criteria
Inclusion Criteria:
-
Participants were recruited from The Mount Sinai Hospital, Morningside Hospital, Mount Sinai West, Mount Sinai Beth Israel, Mount Sinai Queens, New York Eye and Ear Infirmary, and Mount Sinai Brooklyn.
-
Eligible participants were 18 years of age or greater.
-
Had an iPhone series 5 or greater.
-
Had or were willing to wear an Apple Watch 4 or greater.
-
Potential participants were excluded if they had an underlying chronic disease or used a medication that is known to impact autonomic nervous system function.
Exclusion Criteria:
-
Underlying chronic diseases including but not limited to:
-
rheumatoid arthritis
-
systemic lupus erythematosus
-
inflammatory bowel disease
-
Use of medications that impact heart rate variability including but not limited to:
-
beta-blockers (ie. atenolol, carvedilol, metoprolol, Coreg, Tenormin, Normodyne, Trandate)
-
digoxin
-
calcium channel blockers (ie. Norvasc, amlodipine, Cardene, nicardipine, Procardia, nifedipine, Cardizem, diltiazem)
-
regularly used benzodiazepines
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | Icahn School of Medicine at Mount Sinai | New York | New York | United States | 10029 |
Sponsors and Collaborators
- Icahn School of Medicine at Mount Sinai
Investigators
- Principal Investigator: Robert Hirten, Icahn School of Medicine at Mount Sinai
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- STUDY-21-00596