Effect of Resistance Training in Water Combined With Land on Starting and Turning ,12-weeks Resistance Training

Sponsor

Universiti Putra Malaysia (Other)

Overall Status

Completed

CT.gov ID

NCT05051826

Collaborator

(none)

Enrollment

Location

Arms

5.7

Actual Duration (Months)

Patients Per Site Per Month

Study Details

Study Description

Brief Summary

Resistance training has been widely used in various sports and is a common practice aimed at improving competition performance, especially in swimming. Swimming performance is highly dependent on muscle strength, especially short distances. Water or land resistance training can improve the swimming performance, especially the swimming performance of 50 meters and 100 meters. Both type of training has their own strength and weakness. Hence, combining both methods strength may enhance swimmer performance. In addition, competitive swimming consists of different stages, namely start, clean swim, turn and finish. However, there is no literature on the influence of resistance training on starting and turning.

Condition or Disease	Intervention/Treatment	Phase
Resistance, APC	Other: Resistance training that combines water and land	N/A

Detailed Description

Through experimental design and quantitative research methods. In this experiment, the resistance training method of water combined with land was used to intervene the turning and starting of young people, and the traditional strength training was compared to find out a better training method. The experiment will use 12 weeks of resistance training to improve the swimmer's turn and start intervention. The experiment consisted of four groups, 20 boys and 20 girls in the experimental group and 20 boys and 20 girls in the control group. Compare the differences between the two groups. Divided into discussion groups and general teaching groups. Two of the most significant differences, this experiment aims to provide a theoretical basis for improving the training methods of swimming, so that young swimmers can get better swimming performance, especially on the start and turn.

Experiment Group Week1-3: Drag Umbrella , Resistance Bands, Swiss Ball, Hand Resistance. Week3-6: Drag Umbrella , Resistance Bands, Swiss Ball, Hand Resistance. Week6-9: Drag Umbrella, Pulley Pull, Medicine Ball, Resistance Suit. Week9-12: Drag Umbrella Pulley Pull, Medicine Ball, Resistance Suit. Control Group Week1-3: Sit-Up, Press-Up, Deep Squat, Lift Heel Week 3-6: Sit-Up, Press-Up, Deep Squat, Lift Heel Week6-9: Dumbbell, Barbell ,Stomach Up, Squat Up Week9-12: Dumbbell, Barbell, Stomach Up, Squat Up

Study Design

Study Type:

Interventional

Actual Enrollment :

80 participants

Allocation:

Randomized

Intervention Model:

Sequential Assignment

Intervention Model Description:

In this experiment, the combination of water and land resistance training method was used to intervene the teenagers' turning and starting, and compared with the traditional strength training methodIn this experiment, the combination of water and land resistance training method was used to intervene the teenagers' turning and starting, and compared with the traditional strength training method

Masking:

Triple (Participant, Investigator, Outcomes Assessor)

Primary Purpose:

Basic Science

Official Title:

Effect of 12-weeks Resistance Training in Water Combined With Land on Starting and Turning Performance of Chinese Adolescent Swimmer

Actual Study Start Date :

Feb 9, 2021

Actual Primary Completion Date :

Jun 20, 2021

Actual Study Completion Date :

Aug 2, 2021

Arms and Interventions

Arm	Intervention/Treatment
Experimental: 1.Drag Umbrella 2. Hand Resistance 3.Resistance Suit In the water, a small umbrella is attached to the athlete to increase resistance. In the water, increase resistance by increasing the area of the hand. In the water, use swim shorts that increase resistance	Other: Resistance training that combines water and land Device: Swimmers in the experimental group received resistance training in water for 12 weeks, and the resistance training in the experimental group was divided into 3 categories:Resistance palm and resistance umbrella, resistance suit. Device: The swimmers in the experimental group underwent core strength training on land for 12 weeks, and the resistance training in the experimental group was divided into 4 types of resistance zones: Swiss ball, medicine ball and drive zone.The combination of two resistance training methods can improve teenagers' swimming performance.
Experimental: 1 Resistance 2 Bands Swiss Ball 3 Medicine Ball 4 Pulley Pull On land, use a stretch rope to increase resistance. On land, inflatable bouncy balls are used to increase strength. On land, solid balls are used to increase strength. On land, pulleys are used to increase resistance.	Other: Resistance training that combines water and land Device: Swimmers in the experimental group received resistance training in water for 12 weeks, and the resistance training in the experimental group was divided into 3 categories:Resistance palm and resistance umbrella, resistance suit. Device: The swimmers in the experimental group underwent core strength training on land for 12 weeks, and the resistance training in the experimental group was divided into 4 types of resistance zones: Swiss ball, medicine ball and drive zone.The combination of two resistance training methods can improve teenagers' swimming performance.

Arm

Intervention/Treatment

Experimental: 1.Drag Umbrella 2. Hand Resistance 3.Resistance Suit

In the water, a small umbrella is attached to the athlete to increase resistance. In the water, increase resistance by increasing the area of the hand. In the water, use swim shorts that increase resistance

Other: Resistance training that combines water and land

Device: Swimmers in the experimental group received resistance training in water for 12 weeks, and the resistance training in the experimental group was divided into 3 categories:Resistance palm and resistance umbrella, resistance suit. Device: The swimmers in the experimental group underwent core strength training on land for 12 weeks, and the resistance training in the experimental group was divided into 4 types of resistance zones: Swiss ball, medicine ball and drive zone.The combination of two resistance training methods can improve teenagers' swimming performance.

Experimental: 1 Resistance 2 Bands Swiss Ball 3 Medicine Ball 4 Pulley Pull

On land, use a stretch rope to increase resistance. On land, inflatable bouncy balls are used to increase strength. On land, solid balls are used to increase strength. On land, pulleys are used to increase resistance.

Other: Resistance training that combines water and land

Outcome Measures

Primary Outcome Measures

starting and turning performance of Chinese adolescent swimmer [before the experiment]
Turning: Turn around time，（s） The time to swim to 5 meters, （s） The time to swim to 7 meters, （s） The time to swim to 10 meters，（s） Turning: Turn around time（s） The time to swim to 5 meters, （s） The time to swim to 7 meters, （s） The time to swim to 10 meters（s） Starting: The reaction time of the start（s） The time in the air, (Remove the backstroke)（s） The distance in the water, (Remove the backstroke)（m） The time to swim to 5 meters, （s） The time to swim to 7 meters, （s） The time to swim to 10 meters（s）

Secondary Outcome Measures

starting and turning performance of Chinese adolescent swimmer [6 weeks end]
Turning: Turn around time，（s） The time to swim to 5 meters, （s） The time to swim to 7 meters, （s） The time to swim to 10 meters，（s） Turning: Turn around time（s） The time to swim to 5 meters, （s） The time to swim to 7 meters, （s） The time to swim to 10 meters（s） Starting: The reaction time of the start（s） The time in the air, (Remove the backstroke)（s） The distance in the water, (Remove the backstroke)（m） The time to swim to 5 meters, （s） The time to swim to 7 meters, （s） The time to swim to 10 meters（s）

Other Outcome Measures

starting and turning performance of Chinese adolescent swimmer [12 weeks end]
Turning: Turn around time，（s） The time to swim to 5 meters, （s） The time to swim to 7 meters, （s） The time to swim to 10 meters，（s） Turning: Turn around time（s） The time to swim to 5 meters, （s） The time to swim to 7 meters, （s） The time to swim to 10 meters（s） Starting: The reaction time of the start（s） The time in the air, (Remove the backstroke)（s） The distance in the water, (Remove the backstroke)（m） The time to swim to 5 meters, （s） The time to swim to 7 meters, （s） The time to swim to 10 meters（s）

Eligibility Criteria

Criteria

Ages Eligible for Study:

10 Years to 12 Years

Sexes Eligible for Study:

All

Accepts Healthy Volunteers:

Yes

Inclusion Criteria:

Swimmers participate in organized swimming training programs.
Participants with an average age of about 10 years.

Exclusion Criteria:

Untrained, novice, masters, and paraplegic swimmers.
Triathlon and water polo athletes.
Injured swimmers.

Contacts and Locations

Locations

	Site	City	State	Country	Postal Code
1	Guo wei	Guyuan	Ningxia	China	756000

Sponsors and Collaborators

Universiti Putra Malaysia

Investigators

Principal Investigator: Wei Guo, University Putra Malaysia

Study Documents (Full-Text)

Study Protocol - Aug 10, 2021

More Information

Additional Information:

This article is from National Library of Medinice

Publications

None provided.

Responsible Party:

Guo Wei, Principal Investigator, Universiti Putra Malaysia

ClinicalTrials.gov Identifier:

NCT05051826

Other Study ID Numbers:

Guo Wei

First Posted:

Sep 21, 2021

Last Update Posted:

Sep 21, 2021

Last Verified:

Sep 1, 2021

Individual Participant Data (IPD) Sharing Statement:

Plan to Share IPD:

Studies a U.S. FDA-regulated Drug Product:

Studies a U.S. FDA-regulated Device Product:

Keywords provided by Guo Wei, Principal Investigator, Universiti Putra Malaysia

Resistance training

Starting turning performance

Adolescent

Additional relevant MeSH terms:

Activated Protein C Resistance

Study Results

No Results Posted as of Sep 21, 2021