Exercise Effects on Sarco-Osteopenia in Older Men
Study Details
Study Description
Brief Summary
The study determined the effects of predominately resistance type exercise in combination with protein supplements on parameters of sarcopenia and osteopenia (sarco-osteopenia) in older, community dwelling men with sarcopenia and -osteopenia over 18 months.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: exercise and protein supplementation Predominately resistance exercise training 2-3x week for 18 months; 1.5-1.7 g/kg/d total protein supplementation, Calcium and Vitamin-D-supplementation (i.e. 800 mg/800 IE/d) |
Other: exercise
3x week predominately resistance exercise for 18 months
Other Names:
|
No Intervention: control Calcium and Vitamin-D-supplementation (i.e. 800 mg/800 IE/d) |
Outcome Measures
Primary Outcome Measures
- Lumbar spine Bone Mineral Density (QCT) [changes from baseline to 18 months]
Lumbar spine Bone Mineral Density as determined by Quantitative Computed Tomography
Secondary Outcome Measures
- Lumbar spine Bone Mineral Density (DXA) [changes from baseline to 12 and 18 months]
Lumbar spine Bone Mineral Density as determined by dual-energy x-ray absorptiometry (DXA)
- Femoral Neck Bone Mineral Density [changes from baseline to 12 and 18 months]
Total hip Bone Mineral Density as determined by dual-energy x-ray absorptiometry (DXA)
- Skeletal muscle mass index [changes from baseline to 6, 12 and 18 months]
Skeletal muscle mass as defined fat and bone free mass of the limbs as determined by DXA divided by square height
- Gait velocity [changes from baseline to 6, 12 and 18 months]
Habitual gait speed over 10 m
- Hand-grip strength [changes from baseline to 6, 12 and 18 months]
Maximum hand-grip strength of the dominant and non-dominant hand as assessed by a Jamar dynamometer
- Hip and leg extensor strength [changes from baseline to 6, 12 and 18 months]
Maximum dynamic hip and leg extensor strength as determined by a isokinetic leg press
- Muscle Density at the calf, thigh and para-vertebral site [changes from baseline to 6 and 12 months]
Muscle Density at the calf, thigh and para-vertebral site as assessed by MRI
Eligibility Criteria
Criteria
Inclusion Criteria:
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Sarcopenia according to Baumgartner et al.(SMI: > -2 SD* T-Score)
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Osteopenia at the lumbar spine or hip according to WHO (> -1 SD T-Score)
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community dwelling people
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able to transfer to our lab
Exclusion Criteria:
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secondary osteoporosis
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history of hip fracture
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medication/diseases that relevantly affect muscle/bone metabolism (last 2 years)
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alcohol abuses of more than 60 g/d ethanol
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cardio-vascular diseases that prevent exercise
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very low physical capacity that prevent exercise in a group setting
SD: Standard Deviation
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | Institute of Medical Physics, University of Erlangen-Nürnberg, Germany | Erlangen | Germany | 91052 |
Sponsors and Collaborators
- University of Erlangen-Nürnberg Medical School
Investigators
- Study Chair: Klaus Engelke, PhD, Institute of Medical Physics, University of Erlangen-Nürnberg, Germany
Study Documents (Full-Text)
None provided.More Information
Publications
- Kemmler W, Bebenek M, Kohl M, von Stengel S. Exercise and fractures in postmenopausal women. Final results of the controlled Erlangen Fitness and Osteoporosis Prevention Study (EFOPS). Osteoporos Int. 2015 Oct;26(10):2491-9. doi: 10.1007/s00198-015-3165-3. Epub 2015 May 12.
- Kemmler W, von Stengel S, Kohl M. Exercise frequency and bone mineral density development in exercising postmenopausal osteopenic women. Is there a critical dose of exercise for affecting bone? Results of the Erlangen Fitness and Osteoporosis Prevention Study. Bone. 2016 Aug;89:1-6. doi: 10.1016/j.bone.2016.04.019. Epub 2016 Apr 21.
- Kemmler W, von Stengel S. Bone: High-intensity exercise to prevent fractures - risk or gain? Nat Rev Endocrinol. 2018 Jan;14(1):6-8. doi: 10.1038/nrendo.2017.148. Epub 2017 Nov 10.
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