SPISAR: Efficacy of the Consumption of a Spinach Extract on Muscle Function in Subjects Over 50 Years of Age
Study Details
Study Description
Brief Summary
Controlled, randomized, single-center, double-blind clinical trial, with two parallel branches depending on the product consumed, to measure the efficacy of a supplement extracted from spinach on muscle strength in subjects over 50 years of age.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Detailed Description
Subjects who meet the selection criteria will make two visits to the laboratory to perform the tests established in the protocol. In addition, all subjects will develop a program of strength, polyarticular, individualized and progressive exercises in which the main muscle groups are worked. The program will be held three days a week (36 sessions). Subsequently, a statistical analysis will be performed with the variables measured in the study to obtain results.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: Experimental group - Spinach Consumption for 90 days of spinach extract (1000mg) Four capsules will be consumed per day, two with breakfast and two with lunch. |
Dietary Supplement: Dietary supplement consumption and physical exercise
The consumption time of the experimental product was 90 days and the control consumption time was 90 days.
During this time, training should be done three times a week.
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Placebo Comparator: control group Placebo (sucrose) Four capsules will be consumed per day, two with breakfast and two with lunch. |
Dietary Supplement: Dietary supplement consumption and physical exercise
The consumption time of the experimental product was 90 days and the control consumption time was 90 days.
During this time, training should be done three times a week.
|
Outcome Measures
Primary Outcome Measures
- Muscle function [From baseline to 90 days]
Isokinetic dynamometry. Knee flexion and extension force
- Muscle function [From baseline to 90 days]
Isometric dynamometry
Secondary Outcome Measures
- Muscle mass [From baseline to 90 days]
Dual X-ray absorptiometry (DEXA), measured in grams.
- Muscle mass [From baseline to 90 days]
Bioimpedance, in grams.
- Balance [From baseline to 90 days]
Force platform Kistler
- Health Questionnaire [From baseline to 90 days]
Questionnaire Quality of life SF-36. It consists of 36 questions that assess the health and well-being of the person
- Nutritional survey [From baseline to 90 days]
24 hour memory
- Liver safety variables [It is measured on an empty stomach, before and after the consumption time (60 days) with the experimental product and the placebo product.]
It is a blood test blood, with the aim of determining if there is any alteration in the liver.
Eligibility Criteria
Criteria
Inclusion Criteria:
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Age between 50 and 75 years.
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Body mass index less than 32.
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Subjects who do not develop physical exercise scheduled on a weekly basis.
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Subjects who have given written informed consent to participate in the study.
Exclusion Criteria:
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Consumption during the 6 months prior to the study of functional food or supplement that modifies body composition.
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Presence of absolute or relative contraindications dictated by the American College of Sports Medicine, for the performance of physical exercise.
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Presence of chronic diseases that prevent the performance of a physical exercise program (disabling arthropathies, moderate / severe chronic lung disease, ischemic heart disease under treatment, arrhythmias, etc.).
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Abuse in the ingestion of alcohol.
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Present hypersensitivity or intolerance to any of the components of the products under study.
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Inability to understand informed consent.
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Serious or terminal illnesses.
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Subjects with a body mass index above 32.
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Pregnant or lactating women.
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Inability to understand informed consent.
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | Catholic University of Murcia | Murcia | Spain | 30107 |
Sponsors and Collaborators
- Universidad Católica San Antonio de Murcia
Investigators
None specified.Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- UCAMCFE-00016