CIEL: Intervention Study in Elderly With Sleep Problems
Study Details
Study Description
Brief Summary
The main objective of the study is to improve subjective sleep quality using a multimodal intervention with an intervention and a control group. The multimodal intervention aims to improve circadian Zeitgeber strength. This will be achieved by optimizing daily light exposure, sleep, physical activity, and mealtimes.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Detailed Description
The study lasts for 19 months and contains 7 visits. After the screening visit at the Centre for Chronobiology, Basel, Switzerland, participants are assigned to either the intervention or the control group which is followed by a 7-day baseline week at home and a co-design meeting to provide instructions to the intervention and the control group. At the occasion of 4 visits (spread over 12 months) at the participants' homes, different measurements will be performed such as saliva collection, questionnaires, cognitive performance tests, light and rest-activity measures. A follow-up visit 6 months after completion of the last data collection will provide qualitative feedback by the participants.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Active Comparator: Intervention Personalised intervention |
Behavioral: Multimodal intervention
Participants in the intervention group will receive personalised advice on sleep, light exposure, meal times and physical activity.
|
Placebo Comparator: Control General sleep advice |
Behavioral: Control
General sleep advice
|
Outcome Measures
Primary Outcome Measures
- Subjective sleep quality [1 year]
Pittsburgh Sleep Quality Index (Score > 5 indicates poor sleep)
Secondary Outcome Measures
- Sleep timing [1 year]
Derived from Activity Watches
- Subjective wellbeing [1 year]
Visual Analogue Scales
- Salivary melatonin concentration [1 year]
Circadian phase marker
- Pupil size [1 year]
Pupil response to chromatic light stimuli
- Glucose metabolism [1 year]
HbA1c concentration (blood)
- Telomere length [1 year]
Age marker
Eligibility Criteria
Criteria
Inclusion Criteria:
64 years old women and men
-
Pittsburgh Sleep Quality Index (PSQI) > 5 (indicative of sleep problems)
-
Living at home (including self-serviced retirement apartment)
Exclusion Criteria:
-
Total blindness or VA < 0.5
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Progressive NCDs (e.g., cancer)
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Acute infections (e.g., Covid-19)
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Neurodegenerative disease
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Psychiatric disease
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Sleep disorder (sleep apnea, narcolepsy)
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Not German speaking
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | Centre for Chronobiology, Psychiatric Hospital of the University of Basel | Basel | BS | Switzerland | 4002 |
2 | Centre for Chronobiology, Psychiatric Hopspital of the University of Basel | Basel | Switzerland | 4002 |
Sponsors and Collaborators
- Mirjam Münch
- University of California
Investigators
- Principal Investigator: Mirjam Münch, PhD, Research Associate
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 2022-00904