Effects of Sleep Duration on Eating and Activity Behaviors
Study Details
Study Description
Brief Summary
The purpose of the proposed study is to determine whether the amount children sleep is associated with changes in hormones, hunger, motivation to eat, and food intake. Fifty children 8-11 years old who sleep 9-10 hours per night will be enrolled for a 3-week study. For 1 week each, children will be asked to sleep their typical amount, increase their sleep by 1-½ hours, and decrease their sleep by 1-½ hours. Half of the children will be asked to increase their sleep first and half to decrease their sleep first. During each week, the following will be gathered: sleep duration (measured by actigraphy, which is a small device that measures sleep), levels of hormones measured through blood draws, self-reported hunger and appetite, food intake (measured by 3 days of 24-hour recall), how motivated children are to eat (measured using a computer activity), and child height and weight. We believe that when children sleep less they will show changes in hormones associated with hunger and appetite, report being hungrier, be more motivated to eat, and eat more food.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Children with Insufficient Sleep Children who sleep approximately 9-10 hours/night |
Behavioral: Increase Sleep
Children are asked to increase their sleep by approximately 1 1/2 hours/night for 1 week.
Behavioral: Decrease Sleep
Children are asked to decrease their sleep by approximately 1 1/2 hours/night.
|
Outcome Measures
Primary Outcome Measures
- absolute reinforcing value of food as compared to sedentary activities [after 1 week of typical sleep duration, after 1 week of decreased sleep duration, after 1 week of increased sleep duration]
Secondary Outcome Measures
- plasma levels of leptin and ghrelin [after 1 week of typical sleep duration, after 1 week of decreased sleep duration, after 1 week of increased sleep duration]
- caloric intake [after 1 week of typical sleep duration, after 1 week of decreased sleep duration, after 1 week of increased sleep duration]
- levels of physical activity [after 1 week of typical sleep duration, after 1 week of decreased sleep duration, after 1 week of increased sleep duration]
- subjective ratings of hunger and appetite [after 1 week of typical sleep duration, after 1 week of decreased sleep duration, after 1 week of increased sleep duration]
Eligibility Criteria
Criteria
Inclusion Criteria:
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Age 8-11 years old
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BMI for age and gender > 5th percentile (but no greater than 100% overweight)
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Sleep approximately 9-10 hours nightly
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Attend elementary school
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Like at least 1 food and 1 activity used in the reinforcement paradigm
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Able to understand and complete the reinforcement paradigm
Exclusion Criteria:
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Existence of a diagnosable sleep disorder
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Medical or psychiatric condition that could influence sleep or weight
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Onset of menarche
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Inability to complete study materials, including diagnosed disabilities
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Dietary restrictions/allergies to foods used in the study that preclude them from study participation
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | Weight Control and Diabetes Research Center | Providence | Rhode Island | United States | 02903 |
Sponsors and Collaborators
- The Miriam Hospital
- American Diabetes Association
Investigators
- Principal Investigator: Chantelle N Hart, PhD, The Miriam Hospital/Alpert Medical School of Brown University
Study Documents (Full-Text)
None provided.More Information
Additional Information:
Publications
None provided.- 1-08-JF-17