Long Sleep Duration and Vascular Function
Study Details
Study Description
Brief Summary
Sleep duration has received much attention in recent years due to strong evidence that not enough sleep can increase risk for a number of diseases and disorders. Research is emerging that too much sleep also has a negative impact on health, particularly higher risk for myocardial infarction and stroke. The investigators hypothesize that long duration sleep has the ability to impair peripheral and cerebral vascular function in middle-aged to older adults.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Detailed Description
The aim of this study is to compare the effect of long duration sleep (>9 hours) to recommended levels of sleep (7-8 hours) in a crossover designed study requiring adults to maintain each prescribed sleep duration for one week. Ambulatory brachial and central aortic blood pressure will be measured during sleep, while cerebrovascular reactivity, carotid artery hemodynamics (e.g., flow pulsatility), aortic pulse wave reflections, cognitive function, and peripheral vasodilatory function will be measured before and after each sleep protocol. A secondary objective of this study is to understand whether aerobic exercise can improve vascular function under conditions of different sleep durations. This information will shed light upon the impact of sleep parameters on exercise-induced improvements in vascular function.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: 8 hours time in bed Participants will be asked to spend 8 hours time in bed with the aim of achieving one week of normal sleep duration (7 to 8 hours). |
Behavioral: Sleep duration
Participants will be asked to alter time in bed to achieve specified sleep durations.
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Experimental: 11 hours time in bed Participants will be asked to spend 11 hours time in bed with the aim of achieving one week of long duration sleep as defined as 9+ hours of sleep. |
Behavioral: Sleep duration
Participants will be asked to alter time in bed to achieve specified sleep durations.
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Outcome Measures
Primary Outcome Measures
- Central aortic blood pressure [Change from baseline central blood pressure after exercise]
Central blood pressure (systolic, diastolic, and pulse pressure) measured during sleep using a Oscar2 device
- Cerebral vascular reactivity [Change from baseline cerebral vascular reactivity after exercise]
Blood flow measured in the middle cerebral artery during hypercapnia using transcranial Doppler and cerebral oxygenation measured during cognitive functioning using near infrared spectroscopy
- Reactive hyperemia [Change from baseline reactive hyperemia after exercise]
Reactive hyperemia in the forearm (ml/100ml/min) measured using venous occlusion plethysmography
Secondary Outcome Measures
- Spatial Orientation [Change from baseline cognitive throughput after exercise]
Throughput (rate of correct responses per given time) measured during a spatial orientation task (Manikin test)
- Executive function [Change from baseline executive function after exercise]
Executive function (percent of correct responses) measured during a Stroop color-word test
- Pressure waveform analysis [Change from baseline pressure waveform after exercise]
Forward, reflected, and augmentation pressure assessment using radial artery applanation tonometry
- Mental flexibility [Change from baseline mental flexibility after exercise]
Throughput (rate of correct responses per given time) measured during a mental flexibility task (Switching test)
- Carotid pulsatility index [Change from baseline carotid artery pulsatility after exercise]
Pulsatile behavior of blood flow [(peak systolic/diastolic)/mean flow)] measured using Doppler ultrasound at the common carotid artery
Eligibility Criteria
Criteria
Inclusion Criteria:
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recreationally active
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reporting no recent history of sleep problems
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not taking sleep-inducing medication
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not diabetic (fasting blood glucose <126 mg/dL)
Exclusion Criteria:
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show symptoms of insomnia
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smoke
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have a personal history of stroke or diabetes
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take birth control pills
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | Texas Tech University | Lubbock | Texas | United States | 79409-3011 |
Sponsors and Collaborators
- Texas Tech University
- American Heart Association
Investigators
- Principal Investigator: Joaquin U Gonzales, PhD, Texas Tech University
Study Documents (Full-Text)
More Information
Publications
None provided.- 19IPLOI34760579