Enhancing Sleep Duration: Effects on Children's Eating and Activity Behaviors
Study Details
Study Description
Brief Summary
The proposed study aims to determine whether an intervention to increase sleep in school-age children is associated with positive changes in eating, activity behaviors and zBMI. One hundred four children 8-11 years old who sleep 9 ½ hours or less per night will be randomly assigned to 1 of 2 conditions: 1) optimize sleep (increase TIB by 1 ½ hours/night to produce a change in sleep duration of approximately 40 minutes/night), or 2) control (no change in sleep). Families of children in the optimize sleep group will be taught effective behavioral strategies that have been shown to improve sleep duration. At baseline, 2-week and 2-month follow-up, the following will be gathered: sleep duration (measured by actigraphy), food intake (measured by 3 days of 24-hour recall), activity level (measured by accelerometry), the relative reinforcing value (RRV) of food (measured using a validated experimental paradigm), and measured child height and weight.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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No Intervention: Control
|
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Experimental: Optimize Sleep
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Behavioral: Optimize Sleep
Children are asked to increase their sleep by approximately 1 1/2 hours/night for the duration of the two month intervention
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Outcome Measures
Primary Outcome Measures
- Change in Sleep Duration [Baseline, 2-weeks, and 2-months]
Measured with actigraphy
- Change in Dietary Intake [Baseline, 2-weeks, and 2-months]
Measured using 24-hour dietary recalls (2 weekday and 1 weekend day)
Secondary Outcome Measures
- Change in the Reinforcing Value of Food [Baseline, 2-weeks, and 2-months]
Measured using a computer paradigm, the Behavioral Choice Task
- Change in activity [Baseline, 2-week, and 2-month]
Physical and sedentary activities assessed using accelerometers and self-report
- Change in zBMI [Baseline, 2-week, and 2-month]
Based on measured height and weight
Eligibility Criteria
Criteria
Inclusion Criteria:
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Age 8-11 years old
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BMI for age and gender > 10th percentile (but no greater than 100% overweight)
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Sleep 9.5 hours or less nightly
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Attend elementary school
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Like at least 1 food used in the reinforcement paradigm
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Able to understand and complete the reinforcement paradigm
Exclusion Criteria:
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Existence of a diagnosable parasomnia, sleep disordered breathing
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Medical or psychiatric condition that could influence sleep or weight
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Inability to complete study materials, including diagnosed disabilities
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Dietary restrictions/allergies to foods used in the study that preclude them from study participation
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | Center for Obesity Research and Education | Philadelphia | Pennsylvania | United States | 19140 |
2 | The Miriam Hospital | Providence | Rhode Island | United States | 02903 |
Sponsors and Collaborators
- The Miriam Hospital
- Temple University
Investigators
- Principal Investigator: Chantelle N Hart, Ph.D., Temple University
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- R01HL092910