Impact of Commercial "Sleep Lotion" on Salivary Melatonin Levels and Sleep Quality in Undergraduates
Study Details
Study Description
Brief Summary
The goal of this clinical trial is to test an over-the-counter "sleep lotion" in healthy undergraduate college students. The main questions it aims to answer are:
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Does an over-the-counter "sleep lotion" containing melatonin actually increase melatonin levels in participants compared to a placebo (control) lotion?
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Does an over-the-counter "sleep lotion" containing melatonin improve the quality of participants' sleep compared to a placebo (control) lotion?
Participants will:
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provide three saliva samples on each of two nights
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apply melatonin-containing "sleep lotion" on one night and a placebo (control with no melatonin) lotion on the other night
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answer questionnaires about gender, race, ethnicity, medication use, exercise, and sleep quality
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Detailed Description
Melatonin is a hormone secreted by the pineal gland in the brain that regulates sleep. There are many over-the-counter products such as bubble baths, room sprays, and lotions that claim they contain melatonin and promote sleep. This study is a randomized, controlled, double-blind crossover trial to compare the impact of a commercial "sleep lotion" vs. a control lotion on melatonin levels detectable in saliva in healthy undergraduate students. Participants will provide saliva samples on two nights, one week apart, one hour before bedtime. The sample collections will take place just before and twice after applying 1) a melatonin lotion and 2) a placebo control lotion (order randomized). The investigators will determine whether the melatonin lotion affects the natural rise of melatonin before bedtime. A second dependent variable will be the quality of sleep on both nights. Potential confounding independent variables, such as gender, race, ethnicity, medication use, and exercise will also be assessed.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: Melatonin sleep lotion Night 1; Placebo control lotion Night 2 Participants in this arm received melatonin-containing "sleep lotion" to apply on the first night of saliva sampling. On the second night of saliva sampling, they received placebo control lotion. |
Other: Melatonin sleep lotion
7 g of lotion applied to hands and arms one hour before bedtime
Other Names:
Other: Placebo control lotion
7 g of lotion applied to hands and arms one hour before bedtime
Other Names:
|
Experimental: Placebo control lotion Night 1; Melatonin sleep lotion Night 2 Participants in this arm received placebo control lotion to apply on the first night of saliva sampling. On the second night of saliva sampling, they received melatonin-containing "sleep lotion." |
Other: Melatonin sleep lotion
7 g of lotion applied to hands and arms one hour before bedtime
Other Names:
Other: Placebo control lotion
7 g of lotion applied to hands and arms one hour before bedtime
Other Names:
|
Outcome Measures
Primary Outcome Measures
- Salivary melatonin [Three samples over an hour: pre-lotion application (one hour before bedtime), 30 minutes after lotion application, and one hour after lotion application (at bedtime). This 1 hr sampling will happen on two separate nights within a week of enrollment.]
pg/ml of melatonin in saliva measured by enzyme-linked immunosorbent assay
- Sleep Quality [A 15 minute questionnaire taken each morning after lotion application and saliva sampling. These two mornings are both within a week of enrollment (specific dates chosen by participant).]
Modified Pittsburgh Sleep Quality Index. Scores from 0 (good sleep quality) to 14 (poor sleep quality)
Eligibility Criteria
Criteria
Inclusion Criteria:
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18 to 24 years old
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current University of Redlands student
Exclusion Criteria:
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Pregnancy
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currently taking any sleep medications
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allergies or sensitivities to scented lotion
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | University of Redlands | Redlands | California | United States | 92373 |
Sponsors and Collaborators
- University of Redlands
Investigators
- Principal Investigator: Lisa Olson, Ph.D., University of Redlands
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 2021-37-REDLANDS