Probiotic Supplementation in Sport Performance and Gut Damage
Study Details
Study Description
Brief Summary
This study will be performed with the aim to evaluate the effects of probiotic supplementation on sport performance and gut damage. Participants will be divided into two groups, placebo and experimental group. With the purpose to assess the effects of probiotics on the gut damage, a strenuous exercise session will be performed, and then blood samples will be taken to observe the variation of the selected intestinal damage marker. 24 hours after this strenuous session, performance tests will be performed. After the 4 weeks of supplementation, the same procedure will be followed to evaluate the effect of probiotics.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Detailed Description
One week before the initiation of the study participants will be required to avoid consuming drugs, alcohol, cigarettes, probiotics, and any other food or liquid which could modify gut microbiota composition. For the baseline values, height, weight, sports performance test, and a blood sample of the participants will be collected (at rest). After one week, a strenuous exercise session will be performed in order to observe the variation of the intestinal damage marker. 24 hours after that session sport performance tests will be conducted. Participants will then be randomly divided into two groups, one of which will take one probiotic capsule per day containing 10 billion colony-forming units (CFU) of Lactobacillus plantarum, and the other group will take one placebo capsule per day consisting of dextrose. The supplementation period will last 4 weeks.
After the supplementation period, the same process will be followed, with the same strenuous exercise session and immediate blood sampling to determine the effects of probiotics on the intestinal damage caused by exercise. 24 hours later, performance tests will be conducted to assess the effects of probiotics on sport performance.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: Experimental group Probiotic intake containing 10 billions of Colony Forming Units of Lactobacillus plantarum (1 capsule per day) |
Dietary Supplement: Probiotic
Probiotic capsules will be composed of 10 billion CFU of Lactobacillus plantarum.
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Placebo Comparator: Placebo group Placebo intake. Placebo capsules will contain dextrose (1 capsule per day) |
Dietary Supplement: Placebo
Capsules containing dextrose (1 capsule per day)
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Outcome Measures
Primary Outcome Measures
- Intestinal-fatty acid-binding protein [10-30 minutes after strenuous exercise blood samples will be extracted]
Gut damage marker
- Counter movement jump test [24 hours after strenuous training session. First test to be performed]
Jumping test
- Running Based Anaerobic Sprint Test [24 hours after strenuous training session. Third test to be performed]
Running test
- Isokinetic strength test [24 hours after strenuous training session. Second test to be performed]
Strength test
- YO YO Intermittent Recovery Level test 1 [24 hours after strenuous training session. Fourth test to be performed]
aerobic test
Eligibility Criteria
Criteria
Inclusion Criteria:
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Healthy
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No injuries
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3 years of basketball experience
Exclusion Criteria:
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Drug, alcohol, cigarettes, probiotic intake
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Injuries
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | Faculty of Sport and Physical Education | Novi Sad | Voivodina | Serbia | 21000 |
Sponsors and Collaborators
- University of the Basque Country (UPV/EHU)
Investigators
- Principal Investigator: Asier Santibañez, MsC, University of the Basque Country (UPV/EHU)
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- Lact.Bas