Investigating the Effects of Diet and Physical Activity on Esport Performance
Study Details
Study Description
Brief Summary
A randomized, counterbalanced intervention study in esport players.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Detailed Description
The study will test whether i) the consumption of two different carbohydrate drinks and ii) the performance of regular high-intensity interval training will impact esport performance and metabolic profile.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Experimental: Low glycaemic index
|
Dietary Supplement: Low glycaemic index
Diet will be supplemented with a drink containing a low glycaemic index carbohydrate
|
Experimental: Low glycaemic index with physical activity units
|
Dietary Supplement: Low glycaemic index
Diet will be supplemented with a drink containing a low glycaemic index carbohydrate
Behavioral: Physical activity
Participants will include physical activity units
|
Experimental: High glycaemic index
|
Dietary Supplement: High glycaemic index
Diet will be supplemented with a drink containing a high glycaemic index carbohydrate
|
Experimental: High glycaemic index with physical activity units
|
Dietary Supplement: High glycaemic index
Diet will be supplemented with a drink containing a high glycaemic index carbohydrate
Behavioral: Physical activity
Participants will include physical activity units
|
Outcome Measures
Primary Outcome Measures
- Change in esport performance (test battery) [4 weeks]
Reaction time will be measured using an esport test battery
Secondary Outcome Measures
- Glucose response (continuous glucose monitor): 3h iAUC [4 weeks]
The 3h incremental area under the curve (iAUC) will be used to assess glycemic response to the drink. Unit: mg/dL
- Glycaemic variability (continuous glucose monitor): 24h MAGE [4 weeks]
The mean amplitude of glycemic excursion during 24h will be assessed as an indicator for glycemic variability. Unit: mg/dL
Eligibility Criteria
Criteria
Inclusion Criteria:
-
Informed consent obtained
-
Male or female aged 18-45 years
-
Healthy
-
Participants have to be part of an esport association and/or regularly participate in tournaments
Exclusion Criteria:
-
diabetes mellitus type 1 or 2 (T1DM or T2DM)
-
medication which impacts glucose metabolism or visual perception
-
health issues like cardiovascular diseases, severe orthopaedic conditions or neurological impairments
-
food allergies or intolerances, e.g. fructose malabsorption
Contacts and Locations
Locations
No locations specified.Sponsors and Collaborators
- Beneo-Institute
- German Sport University, Cologne
Investigators
None specified.Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- ES01