Stress Reduction for Busy Professionals
Study Details
Study Description
Brief Summary
This is a pre-post intervention pilot study to evaluate the impact of a 30-minute, 8-week mind-body/meditation intervention on self-reported quality of life in individuals employed by Allina Health. Outcomes will include validated questionnaires for depressive symptomology, perceived stress, anxiety, healthy lifestyle, quality of life as well as biological outcomes of salivary cortisol for a sub-sample of employees.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Other: 8 Week Meditation Allina Health employees undergoing 8 week meditation intervention |
Behavioral: Meditation
30 minute, 8 week meditation
|
Outcome Measures
Primary Outcome Measures
- Perceived stress change from baseline at week 8 [Baseline, Week 8]
Perceived stress will be measured through the Perceived Stress Scale at baseline and week 8.
Secondary Outcome Measures
- Salivary Cortisol Levels Change from baseline at week 8 [Baseline, Week 8]
Salivary samples will be obtained at baseline and week 8.
- Lifestyle Profile change from baseline at week 8 [Baseline, Week 8]
The Lifestyle Profile questionnaire measures self actualization, health responsibility, exercise, nutrition, interpersonal support, and stress management. It will be administered at baseline and week 8.
- Work productivity and activity impairment change from baseline at week 8 [Baseline, Week 8]
Work productivity and activity impairment will be measured through the WPAI:GH and will be administered at baseline and week 8.
- Promis-29 score change from baseline at week 8 [Baseline, Week 8]
The Promis-29 is a 29 item questionnaire measuring physical function, fatigue, pain, depression, anxiety, and social role participation. The questionnaire will be administered at baseline and week 8.
Eligibility Criteria
Criteria
Inclusion Criteria:
-
Men and women aged 18 to 65 years
-
Actively-working healthcare professional employed by Allina Health.
Exclusion Criteria:
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Previous participation in an Allina Health stress reduction program
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Non-English speaking
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | Allina Health | Minneapolis | Minnesota | United States | 55407 |
Sponsors and Collaborators
- Allina Health System
Investigators
- Principal Investigator: Jeffery Dusek, PhD, Allina Health
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- S091301