Effectiveness of MBSR Among Student Teachers
Study Details
Study Description
Brief Summary
The aim is to evaluate the effectiveness of Mindfulness-based Stress Reduction among Danish student teachers on their mental well-being. The study is a randomised, controlled trial including 100 teachers.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Experimental: MBSR MBSR according to international standards (2.5 hours group session once a week in 8 weeks; a silence retreat day; and 45-60 minutes homework six days a week). Content in accordance with MBSR curriculum. |
Behavioral: MBSR
Described previously
|
No Intervention: Wait-list control Usual practice |
Outcome Measures
Primary Outcome Measures
- Perceived Stress Scale [2 months from baseline]
Change in perceived stress among the student teachers
Secondary Outcome Measures
- Brief Resilience Scale Brief Resilience Scale Brief Resilience Scale Brief Resilience Scale [post MBSR (8 weeks from baseline)]
Change in resilience among the student teachers
- Symptom Check List - 5 [post MBSR (8 weeks from baseline)]
Change in symptoms of anxiety and depression among the student teachers
- WHO-5 [post MBSR (8 weeks from baseline)]
Change in well-being among the student teachers
- Five Facet Mindfulness Questionnaire-15 [post MBSR (8 weeks from baseline)]
Change in mindfulness among the student teachers
- Amsterdam Resting State Questionnaire [post MBSR (8 weeks from baseline), 6 and 12 months from baseline]
Change in resting state among the student teachers
Eligibility Criteria
Criteria
Inclusion Criteria:
- Danish student teacher
Exclusion Criteria:
-
acute treatment-demanding clinical depression or a diagnosis of psychosis or schizophrenia
-
abuse of alcohol, drugs, medicine
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | Aarhus University, Department of Clinical Medicine, Danish Center for Mindfulness | Aarhus | Denmark | 8220 |
Sponsors and Collaborators
- University of Aarhus
Investigators
- Study Director: Lone Fjorback, PhD, MD, Aarhus University, Danish Center for Mindfulness
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 08072020