Effectiveness of MBSR Among School Teachers
Study Details
Study Description
Brief Summary
The aim is to evaluate the effectiveness of Mindfulness-Based Stress Reduction among school teachers in Danish schools on mental weii-being in the teachers and their pupils. The study is a cluster-randomised trial including 150 schools; 200 teachers; 4000 pupils from the five geographical regions in Denmark.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Experimental: MBSR MBSR according to international standards (2.5 hours group session once a week in 8 weeks; a silence retreat day; and 45-60 minutes homework six days a week). Content in accordance with MBSR curriculum. |
Behavioral: MBSR
Described previously
|
No Intervention: Wait-list control Usual practice |
Outcome Measures
Primary Outcome Measures
- Change in perceived stress among the school teachers [post MBSR (8 weeks from baseline), 6 and 12 months from baseline]
Perceived Stress Scale
- Change in resilience among the school teachers [post MBSR (8 weeks from baseline), 6 and 12 months from baseline]
Brief Resilience Scale
Secondary Outcome Measures
- Change in symptoms of anxiety and depression among the school teachers [post MBSR (8 weeks from baseline), 6 and 12 months from baseline]
Symptom Check List - 5
- Change in well-being among the school teachers [post MBSR (8 weeks from baseline), 6 and 12 months from baseline]
WHO-5
- Change in mindfulness among the school teachers [post MBSR (8 weeks from baseline), 6 and 12 months from baseline]
Five Facet Mindfulness Questionnaire-15
- Change in resting state among the school teachers [post MBSR (8 weeks from baseline), 6 and 12 months from baseline]
Amsterdam Resting State Questionnaire
- Change in social capital among the pupils spending >5 hours with the teachers [post MBSR (8 weeks from baseline)]
Questions about social capital
- Change in strengths and difficulties among the pupils spending >5 hours with the teachers [post MBSR (8 weeks from baseline)]
Strengths and difficulties questionnaire (SDQ)
- Change in well-being among the pupils spending >5 hours with the teachers [post MBSR (8 weeks from baseline)]
WHO-5
Eligibility Criteria
Criteria
Inclusion Criteria:
- School teacher at a Danish school that commit to participate in a trial aiming to implement and evaluate the effectiveness of ".b" (a school-based mindfulness programme)
Exclusion Criteria:
-
acute treatment-demanding clinical depression or a diagnosis of psychosis or schizophrenia
-
abuse of alcohol, drugs, medicine
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | Danish Center for Mindfulness | Aarhus | Denmark | 8220 |
Sponsors and Collaborators
- University of Aarhus
Investigators
- Study Director: Lone Fjorback, PhD, Aarhus University, Danish Center for Mindfulness
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 05032019