Evaluation of a Biofeedback-assisted Meditation Program as a Stress Management Tool for Hospital Nurses
Study Details
Study Description
Brief Summary
The purpose of this study is to assess a novel meditation program which is biofeedback reinforced (Healing Rhythms™) as a means to improving stress management in a population of nurses practicing in the hospital setting.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Detailed Description
Stress is a common problem with significant ramifications for health. This is especially true in the workplace and particularly true for nurses practicing in a hospital environment. A number of factors (e.g. an aging population, the obesity epidemic, patients presenting with multi-system diseases, etc.) have dramatically increased the demands on hospital nurses in the past decade. This increased stress has potential ramifications at a personal level (e.g. increased risk of ill health) as well as an institutional (e.g. higher staff turnover). Meditation has been shown to be an effective tool for stress management. A self-directed, computer-guided meditation training program that can be pursued independently may be particularly useful for hospital nurses where scheduling challenges may preclude the use of scheduled classes. Healing Rhythms™ is a computer program that teaches meditation and uses biofeedback (heart rate variability and galvanic skin response) to reinforce the training.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: Stress Management Tool All subjects will use the Healing Rhythms™ meditation program for 4 weeks. |
Behavioral: Healing Rhythms™ Meditation Program
The Healing Rhythms™ meditation program was chosen as the intervention for this study because it has a long history of use in the consumer market, it provides a dual-mode biofeedback which allows users to visually see their progress, and it provides an attractive and engaging user interface which is enjoyable to use. This is a critical factor as the research cited documents the importance of adherence in achieving optimal outcomes.
Other Names:
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Outcome Measures
Primary Outcome Measures
- Assess the efficacy of a novel meditation program on stress, anxiety and quality of life (QOL) in nurses practicing in the hospital. Compare the level of stress, anxiety and QOL before and after a 4 week training period utilizing Healing Rhythms™. [4 Weeks]
Secondary Outcome Measures
- Evaluate feasibility of integrating a novel meditation program into an overall stress management program for nurses practicing in the hospital. Report overall satisfaction and identify challenges with the experience of the meditation program. [4 Weeks]
Eligibility Criteria
Criteria
Inclusion Criteria:
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Subjects ≥ 18 years of age
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Subjects that have given consent to participate
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Subjects that have access to a home computer
Exclusion Criteria:
- Subjects who are currently engaged in a routine meditative practice
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | Mayo Clinic | Rochester | Minnesota | United States | 55905 |
Sponsors and Collaborators
- Mayo Clinic
- Wild Divine
Investigators
- Principal Investigator: Susanne M. Cutshall, R.N., C.N.S., Mayo Clinic
- Principal Investigator: Brent A. Bauer, M.D., Mayo Clinic
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 08-002094