MINDv2: Mindfulness and Romantic Relationship Quality
Study Details
Study Description
Brief Summary
The overarching aim of this proposal is to experimentally test whether a mindfulness intervention improves relationship quality. Romantic couples from the community will be randomly assigned to one of two arms: mindfulness vs. active control. Both interventions will be completed on a smart-phone for 14 days using identical intervention activities as our existing published research. After the 14-day period, couples will attend a lab visit and provide relationship quality data.
Condition or Disease | Intervention/Treatment | Phase |
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Phase 1 |
Detailed Description
Romantic couples from the community will be randomly assigned to one of two arms: mindfulness vs. active control. Thus, both partners will either complete the mindfulness intervention (developed to increase attention towards and acceptance of current experiences) or a relaxation-based active treatment comparison intervention (developed to parallel the structure of the mindfulness intervention without the attention towards or acceptance of present experiences). Both interventions will be completed on a smart-phone for 14 days using identical intervention activities as our existing published research, which demonstrated that the mindfulness intervention reduced stress reactivity and improved daily well-being. After the 14-day period, couples will attend a lab visit and provide multi-method relationship quality data.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: MIndfulness This arm was developed to increase attention towards and acceptance of current experiences. |
Behavioral: Mindfulness intervention
Participants will either complete a mindfulness intervention or active control for 2 weeks on their smartphone
|
Active Comparator: Active Control This arm is a relaxation-based active treatment comparison intervention, developed to parallel the structure of the mindfulness intervention without the attention towards or acceptance of present experiences. |
Behavioral: Mindfulness intervention
Participants will either complete a mindfulness intervention or active control for 2 weeks on their smartphone
|
Outcome Measures
Primary Outcome Measures
- Changes in Romantic Relationship Quality [Before and after the 2 week intervention]
Assessed with well validated sel-report questionnaire, the Couples Satisfaction Index
Secondary Outcome Measures
- Changes in Sleep quality [Before and after the 2 week intervention]
Assessed with well validated measure, the PROMIS sleep disturbance questionnaire
- Changes in Depressive symptoms [Before and after the 2 week intervention]
Assessed with well validated measure, the PROMIS depressive symptoms questionnire
- Changes in Blood pressure [Before and after the 2 week intervention]
Assessed with well validated measure, physiological assessment via a blood pressure machine
- Changes in Life satisfaction [Before and after the 2 week intervention]
Assessed with well validated measure, the Life Satisfaction Scale
Eligibility Criteria
Criteria
Inclusion Criteria:
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Couples living together for at least 2 years
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Both partners must be fluent in English
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Both partners cannot already engage in regular systematic mind-body practice (>2 times per week).
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Both partners must have daily access to an internet-enabled smartphone to complete the intervention
Exclusion Criteria:
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | University of Delaware | Newark | Delaware | United States | 19716 |
Sponsors and Collaborators
- University of Delaware
- Carnegie Mellon University
Investigators
None specified.Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 1R21AT010515-01