A Lifestyle Program on Healthy Weight in Postpartum Period
Study Details
Study Description
Brief Summary
The aim of this study is to examine the impact of lifestyle intervention on postpartum weight loss. So the investigators will have two groups in this study. In Experimental group women will receive the Healthy Lifestyle Intervention. This intervention will have been delivered during 12 weeks. In Control group women will receive general information via pamphlet about postpartum period and tips for stress management.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Detailed Description
This study will be conducted in two phases. In the first phase , the investigators will conduct a cross-sectional study to assess factors related to the healthy lifestyle after childbirth based on the PRECEDE model. Regarding results of the study, the investigators will plan and implement a lifestyle promoting intervention and will evaluate the effect of the intervention on weight reduction among postpartum women.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: Lifestyle Intervention Behavioral: Lifestyle Intervention These women will receive the Healthy Lifestyle Intervention. This intervention will have been delivered during 12 weeks, which will be Distance learning program (multimedia or internet). During the intervention (12 weeks) and follow up period, women will receive not only motivational messages through the Short Message System (SMS) but also a pedometer to record their steps.The intervention will focus on women increasing physical activity (walking) to 10'000 steps per day and receiving healthy eating guidelines. This intervention curriculum will cover topics related to healthy eating, physical activity, and stress management during postpartum. General information about postpartum period will also be provided. |
Behavioral: Lifestyle Intervention
The investigators will provide information on healthy eating and physical activity. They will give pedometers to the participants to monitor their daily steps in order to increase it till 10000 steps/day.
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No Intervention: Control These women will receive general information via pamphlet about postpartum period and tips for stress management. |
Outcome Measures
Primary Outcome Measures
- Body weight changes [Changes from baseline at 12 months postpartum]
The investigators will assess body weight changes through BMI (kg/m2)
Secondary Outcome Measures
- Dietary intake changes [Changes from baseline at 12 months postpartum]
The investigators will assess dietary intake changes with 24 hours dietary recall.
- Physical activity changes [Changes from baseline at 12 months postpartum]
The pedometer will measure the number of steps.
Other Outcome Measures
- Postpartum weight retention changes [Changes from baseline at 12 months postpartum]
Postpartum weight retention will be measured by calculating the difference between weight at a certain time in the postpartum period and weight before pregnancy using a weight scale.
- Stress management changes [Changes from baseline at 12 months postpartum]
Stress will be assessed by the Health Promoting Lifestyle Profile (Adult Version) Scale.
- Cognitive changes based on the selected behavior change model/s [Changes from baseline at 12 months postpartum]
Cognitive changes will be assessed through questionnaire developed based on behavior change model/s.
Eligibility Criteria
Criteria
Inclusion Criteria:
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Singleton pregnancy
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Lactating
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Non-smoking
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Full-term birth
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Lack of medical problems
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Lack of any pregnancy-related complications (eg, multiple pregnancy, fetal anomalies, fetal or maternal complications in current or previous pregnancy, and hypertension in pregnancy).
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Nonparticipation in other studies which may affect the results.
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18.5≤ BMI≤29 before pregnancy
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Women who are sedentary according to the International Physical Activity Questionnaire.
Exclusion Criteria:
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Unwilling to continue participation in the study
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Pregnancy during the study
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Suffering physical problems during the study
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Smoking after birth
Contacts and Locations
Locations
No locations specified.Sponsors and Collaborators
- Tehran University of Medical Sciences
Investigators
None specified.Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- IR.TUMS.REC.1394.485