Which is a Better Breakfast? Egg or Cereal?
Study Details
Study Description
Brief Summary
Which is a better breakfast? Egg or cereal?
Detailed Description
Which breakfast has the most beneficial effect on blood glucose and insulin, blood hormones and blood pressure, egg or cereal breakfast? Over a seven week period the participant will take part in eating breakfast of either egg breakfast or cereal breakfast which will be monitored. Blood samples will be taken before participants eat and different times throughout until after Lunch on day 1 and day 7. Questionnaires will be given to determine satiety (feeling of fullness) and hunger before and after breakfast and lunch. After a two week period participants will return for another week of the same procedure and tests that was followed from Day 1 though day 7 listed. However, this time participants will be eating the second of the two breakfasts whichever one they did not have for the first test period.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Egg Breakfast This group will be given a breakfast consisting of eggs. A breakfast consisting of eggs induces greater satiety and reduces Lunch Time intake. |
|
Cereal Breakfast This breakfast will consist of a breakfast that will include cereal. A breakfast cereal or white bread increases lunchtime energy intake. |
Outcome Measures
Primary Outcome Measures
- Caloric intake for Lunch after you have received an Egg or Cereal Breakfast and Levels of glucose, insulin, and lipids are measured. [7 weeks]
Before breakfast satiety following an egg breakfast compared to the other breakfast determines the impact of egg breakfast on their Lunch intake. Blood samples will be taken to test the levels of glucose, insulin, and lipids like cholesterol and triglycerides.
Secondary Outcome Measures
- Satiety or hunger [7 weeks]
Questionnaires to determine satiety and/or hunger before and after breakfast and lunch will be given.
Eligibility Criteria
Criteria
Inclusion Criteria:
-
18-60 years of age
-
not lost more than 5% of body wight in the past 3 months, or not trying to actively lose weight at the moment.
-
are not suffering from disease such as major heart conditions, cancer, type 1 diabetes, eating disorders, very high cholesterol or triglycerides levels, or any serious illness that requires intensive and long term medical treatment.
are not allergic to or sensitive to eggs, soy or wheat, and do not dislike these foods.
- have a BMI of equal to or >30 to equal to or <60
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | Pennington Biomedical Research Center | Baton Rouge | Louisiana | United States | 70808 |
Sponsors and Collaborators
- Pennington Biomedical Research Center
- American Egg Board
Investigators
None specified.Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- PBRC10010